Increased Nutrition
Improve your family’s nutrition and self-reliance with simple, high-yield growing techniques.
Up to 40× More Nutrition per oz vs. the same species Mature Plant
Sprouts and microgreens deliver concentrated vitamins, minerals, and enzymes that support stronger immunity, better energy, and healthier living — all in just a few days of growth.
Sprouting
Sprouting seeds like lentils, alfalfa, or broccoli creates compact superfoods that can be grown on a kitchen counter with minimal effort. Growing Tips: Use clean, filtered water and rinse sprouts twice daily.
Microgreens
Microgreens are young plants harvested just after sprouting — rich in antioxidants and flavor, and easy to grow indoors year-round.
Growing Tips
- Harvest microgreens when the first true leaves appear.
- Recycle trays and compost remains for zero waste.